Update: re-opened as Toffen Fitness Gym
How can one say that he is fit? Is it by how much muscle he gains? Is it by how buff/ripped he looks? or by how much stamina he has? If I am to answer this, stamina would be the best pick. Would you have chosen the same thing?
The poll: Out of 10 friends, maybe 8 will say that they want to go to the gym but only 4 will try and 1 will continue. How ironic isn't it?
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| Kenntoff Fitness Gym with Kenny and Toffi |
Sharing my personal opinion on this "going to the gym" thing, motivation is what you buy when you go there. You go there to become a better and healthier you. Sharing it (the experience) with your co-gym mates and instructor will push you to concentrate on your goal. You will not be distracted on other things but to do what you have to do, and that is to exercise, lift weights, stretch and focus.
Kenntoff Fitness is a gym located in Antipolo city just a few blocks away from Masinag area.
The fitness gym is owned and operated by brothers Mr. Kenny Santos and Mr. Toffi Santos, former Pinoy Big brother (PBB) housemates Pinoy edition.
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| Mr. Kenny on the left & Mr. Toffi on the right - Boxing |
The rate per day for the gym is P50, plus optional P10 for the unlimited consumption of water (paper cups are provided). Assistance from Kenny or Toffi for workout sessions and exercise routines are free. The gym is run by their family where their charismatic mother and cool father assist as well on manning the gym.
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| Equipment for cardio |
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| Equipment for chest workouts |
The fitness gym is very recommendable for first-timers since either of the brothers are very welcoming. You can approach them for assistance or even ask what workouts to do to develop the muscle you are targeting to build. Even their regular visitors and fitness members are very nice people, the sharing of equipment and taking turns on using them usually occur on their peak hours.
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| Equipment for leg workouts |
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| Dumbbells & Barbells |
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| Equipment for shoulder workouts |
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| Equipment for abs and arms workouts |
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| Overlooking outside view from the gym |
Working out is not an activity, it is a lifestyle. Going to the gym is not a hobby, it is a passion. The true test of being fit is how well you maintain it just like stamina on how long can you stand it. You may get the body you want for a time but for how long can you sustain that. That is the real question and at the same time challenge to everyone.
Being fit can be done in many ways, but surely a gym will always remind you to get fit. Set goals! It is an investment for your present and future. Look for a gym that will get you interested and help you get motivated for the long run.
Visit Kenntoff Fitness Gym now and be motivated. Start that change and get that healthier lifestyle.
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Gym location: 3rd flr. in Larz Bldg. Sumulong Hiway near Meralco Office and Kingsville Gate 1, you can see Masinag Market from there, 1870 Antipolo, Rizal
Operation hours: Mon - Sat: 8:00 am - 10:00 pm, Sun: 8:00 am - 6:00 pm
Contact no. 09178522189
Email address: [email protected]
Facebook account: https://facebook.com/pages/Kenntoff-Fitness-Gym/373993466018301Â
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Contact Nos.: 661-4108, 0917-6673864, 0918-2715950 or 0923-6576946Â
Carrier: Innovatronix Inc.
E-Mail: [email protected]
Website: www.innovatronix.com
- See more at: http://jumpshop.blogspot.com/#uds-search-results
Contact Nos.: 661-4108, 0917-6673864, 0918-2715950 or 0923-6576946Â
Carrier: Innovatronix Inc.
E-Mail: [email protected]
Website: www.innovatronix.com
- See more at: http://jumpshop.blogspot.com/#uds-search-results
Contact Nos.: 661-4108, 0917-6673864, 0918-2715950 or 0923-6576946Â
Carrier: Innovatronix Inc.
E-Mail: [email protected]
Website: www.innovatronix.com
- See more at: http://jumpshop.blogspot.com/#uds-search-results
Kenntoff Fitness Gym by Kenny Santos and Toffi Santos
Reviewed by Michael
on
February 28, 2014
Rating:
Reviewed by Michael
on
February 28, 2014
Rating:
Do you go to gym ? I would love to start my program for fitness but I am too shy to attend that is why I am trying to do it at home together with my brothers.
ReplyDeleteI go by schedules just for toning. Doing some video exercise is a start, strive for greatness and hit the gym. it is the next level. Better output.
DeleteOh hey I remember those two from PBB. The twins! And they're very fit and business-minded too.
ReplyDeleteYeah, cool to know that they are quite business minded as well.
Deletei love going to the gym! actually I go everyday. and rest when I have my monthly visit hehe. It feels so good when you exercise knowing that you're a healthy. and I love to feel the burn whenever I do some counts in the gym. this gym is very cheap good for those beginners indeed to start a healthy lifestyle x0~ www.tauyanm.com
ReplyDeleteGJ MJ, lifestyle it is. : )
DeleteDo first-timers have to get a personal coach for training in the gym? Yup, I myself am confused how to measure fitness.
ReplyDeleteYes Rochkirstin, its free. Try to drop by there once and see it for yourself. It is always better that way.
DeleteActually I have no time for gym. But I know I can make next month... I will try it... hahahah
ReplyDeleteMake time. It is worth it. lets go for healthy living
DeleteIt's the motivation inside of me that motivated me before to do the fitness program intended for myself and not for anybody else. I used to worked out at World's Gym Dubai City and luckily, I've got what I wanted with my health as a whole. Your article is informative to those who wants to tone-down their fats and figure.
ReplyDeleteIt is correct that motivation starts from yourself but maintaining that motivation is quite a challenge. Although it is good to know that your discipline is good.
DeleteI use to go to the gym but now I prefer to do just core exercises and running.
ReplyDeleteJust seeing your blog is already enough to know that you are fit Franc. Great job! As again being fit can be attained in many ways.
DeleteI agree with you that working out is not an activity it's lifestyle. We too have our own fitness program that we really try follow religiously.
ReplyDeleteGreat to hear that Kathy. I'm glad for you.
DeleteI remember these twins! :D
ReplyDeleteI'm not a gym rat as I really don't like going to the gym but I prefer to have my workout at home and I'm more comfortable with it. Maybe I just need some gears for me to start. :D
That's a good start Jonas. although going to a gym with friends is more motivational, It always boil down to where are you comfortable.
DeleteI have to agree - working out is indeed a lifestyle - mura na yan ah.
ReplyDeleteLike. = )
DeleteLack of time and so many responsibilities to attend to are some of my usual reasons for not going to the gym. For now, I have to settle for my daily morning walk with my husband around the village before I start work for the day. I agree though that it would be good if one can go to the gym regularly or at least find an equivalent activity.
ReplyDeleteStarting now will be good.
DeleteI have been working out for almost 7 years now and just recently i discovered that living a balanced wellness between health and fitness is better than just being focused on just building muscles.
ReplyDeleteTrue. You got that on point Yamito. GJ
DeleteI love going to the gym! Things got so hectic at school to the point na I had to give up my gym when I know I should not. Will get back in shape soon! Hopefully :D
ReplyDeleteHAHA same here! But determined to get back! as in later.
DeleteI did try going to the gym when I was younger. It wasn't very successful.
ReplyDeleteIt depends on your persistence, goal and self confidence. = )
DeleteI am definitely bookmarking this page and sharing it with my friends. Very outstanding web. The content here is truly important. I will share it with my friends.
ReplyDeleteThanksss
DeleteThis fitness gym is another good reason to be an expat. Things are affordable elsewhere.
ReplyDeleteDo you have zumba
ReplyDeleteAs far as I know they don't
Deleteare they still operating up to this day?
ReplyDeleteThey temporarily closed as per their FB fan page
Delete